Sunday, September 19, 2010

Spaghetti Squash Bake


6 Cups of cooked spaghetti squash (pressed with paper towels to remove extra water)
3 eggs
8 oz. shredded italian cheese blend
1 lb. cooked ground beef (or one 8 oz. package of sliced turkey pepperoni)
3 cups of marinara sauce
italian seasoning, salt & pepper to taste


  1. Preheat oven to 350 degrees and spray a 9x13 inch baking dish with cooking spray; set aside.

  2. Combine squash, 1/2 cup of cheese, eggs, and a sprinkle of italian seasoning, salt and pepper.  Pour mixture into the prepared baking dish and cook for 15 minutes.

  3. Next layer with ground beef then the marinara sauce.  Smooth evenly across pan.  Cook for another 10 minutes.

  4. Last sprinkle with remaining cheese and bake another 10 minutes or until cheese is melted and golden brown on top.  Let sit for at least 10 minutes before serving and sprinkle with chopped fresh parsley (optional).

  5. Enjoy!

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